Corn and Pork Dumpling
Packaged product Mahlzeiten und Gerichte BaoWorld
Corn and Pork Dumpling contains 213 kcal per 100 g. A Serving, 1 portion, 80 g (80 g) provides about 170 kcal.
Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 1,3 g | |
| Protein L | 7,5 g | 15 % |
| Calcium L | 12,5 mg | 1 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 54 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,5 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,1 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium388 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BaoWorld
- Barcode
- 0628774463113
- Label serving
- 1 portion (80 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn and Pork Dumpling?
100 g of Corn and Pork Dumpling has 213 kcal. Serving, 1 portion, 80 g (80 g): about 170 kcal.
How much protein is in Corn and Pork Dumpling?
Corn and Pork Dumpling contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 80 g (80 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Corn and Pork Dumpling?
Corn and Pork Dumpling has 28,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn and Pork Dumpling?
Corn and Pork Dumpling contains 7,5 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Corn and Pork Dumpling?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628774463113. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.