Cauliflower Crust Pizza
Packaged product Comidas y Platos Milton's
Cauliflower Crust Pizza contains 213 kcal per 100 g. A serving, 1 pizza, 320 g (320 g) provides about 680 kcal.
Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 14,1 mg | 5% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 20,9 g | 8% |
| Dietary fiber L | 0,63 g | 2% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,63 g | 1% |
| Protein L | 10,9 g | 22% |
| Calcio L | 116 mg | 9% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 44,4 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for comidas y platos (median 10 g)
- Fiber0,63 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars1,9 gbelow the median for comidas y platos (median 2,6 g)
- Fat9,7 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat2,5 gbelow the median for comidas y platos (median 2,7 g)
- Sodium291 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milton's
- Barcode
- 0606541601401
- Label serving
- 1 pizza (320 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Crust Pizza?
100 g of Cauliflower Crust Pizza has 213 kcal. Serving, 1 pizza, 320 g (320 g): about 680 kcal.
Is Cauliflower Crust Pizza high in protein?
Cauliflower Crust Pizza contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 35 g in serving, 1 pizza, 320 g (320 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Cauliflower Crust Pizza?
Cauliflower Crust Pizza has 20,9 g of total carbohydrates per 100 g, including 0,63 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Crust Pizza?
Cauliflower Crust Pizza contains 9,7 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Cauliflower Crust Pizza?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0606541601401. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "CAULIFLOWER CRUST PIZZA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.