Corn And Black Bean Salsa
Packaged product Frijoles y legumbres Selection
Corn And Black Bean Salsa contains 42 kcal per 100 g. A serving, 1 portion, 60 ml (60 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 3,3 g | |
| Protein L | 1,7 g | 3% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 0,5 mg | 3% |
| Potasio L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Fiber1,7 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars3,3 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium367 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059072052288
- Label serving
- 1 portion (60 ml)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cran Peach Ocean Spray | 42 | 0 g | 11,7 g | 0 g |
| Barista Boisson Végétale Soya Avril | 42 | 3,3 g | 3,8 g | 1,5 g |
| White Corn And Black Beans Mild Salsa President's Choice | 42 | 1,7 g | 10 g | 0 g |
| Peach white cranberry Piggly Wiggly | 42 | 0 g | 11,7 g | 0 g |
| White Corn & Black Beans Mild Salsa President's Choice | 42 | 1,7 g | 8,3 g | 0 g |
| White Cranberry Peach Meijer | 42 | 0 g | 10,8 g | 0 g |
| Snow Peas Schnucks | 42 | 2,4 g | 7,1 g | 0 g |
| Chili With Beans Roundy's | 42 | 2,1 g | 4,9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn And Black Bean Salsa?
100 g of Corn And Black Bean Salsa has 42 kcal. Serving, 1 portion, 60 ml (60 g): about 25 kcal.
How much protein is in Corn And Black Bean Salsa?
Corn And Black Bean Salsa contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 60 ml (60 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Corn And Black Bean Salsa?
Corn And Black Bean Salsa has 8,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn And Black Bean Salsa?
Corn And Black Bean Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Corn And Black Bean Salsa?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059072052288. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.