Coops PB Sauce

Packaged product Sopas y salsas Coops

Coops PB Sauce contains 550 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 165 kcal.

Roughly 61% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 29% of the Daily Value for Vitamina E and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coops PB Sauce by Coops, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
16,7 gprotein
41,3 gcarbohydrates
39,7 gfat
165kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 39,7 g 51%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 260 mg 11%
Total carbohydrates L 41,3 g 15%
Dietary fiber L 6,3 g 23%
Total sugars L 31 g
Added sugars L 31 g 62%
Protein L 16,7 g 33%
Vitamina A L 0 µg0%
Vitamina D L 0 µg0%
Vitamina E L 4,3 mg29%
Iron L 2 mg11%
Potasio L 425 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 28%Fat: 61%550kcal / 100 g
  • Protein 11%
  • Carbohydrates 28%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E29%Iron11%Potasio9%Vitamina A0%Vitamina D0%

Nutritional insights

  • Protein16,7 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber6,3 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars31 gin the top quarter of sopas y salsas (median 3,6 g)
  • Fat39,7 gin the top quarter of sopas y salsas (median 2,8 g)
  • Saturated fat6 gin the top quarter of sopas y salsas (median 0,79 g)
  • Sodium260 mgbelow the median for sopas y salsas (median 417 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coops
Barcode
0196852934072
Quantity
10 oz
Label serving
2 tbsp (30 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coops PB Sauce?

100 g of Coops PB Sauce has 550 kcal. Serving, 2 tbsp, 30 g (30 g): about 165 kcal.

Is Coops PB Sauce high in protein?

Coops PB Sauce contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Coops PB Sauce?

Coops PB Sauce has 41,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coops PB Sauce?

Coops PB Sauce contains 39,7 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Coops PB Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (29% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coops PB Sauce?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196852934072. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.