Cooking Rice
Packaged product Dairy and Eggs alpro
Cooking Rice contains 95 kcal per 100 g. A serving, 1 caixa, 250 ml (250 g) provides about 238 kcal.
Roughly 75% of its calories come from fat, with 23% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 165 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 23%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of dairy and eggs (median 1 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 1,9 g)
- Fat7,9 gbelow the median for dairy and eggs (median 10,5 g)
- Saturated fat0,9 gbelow the median for dairy and eggs (median 1,1 g)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,8 g |
|---|---|
| Grasa poliinsaturada L | 5,2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- alpro
- Barcode
- 5411188120988
- Quantity
- 0.25 l
- Label serving
- 1 caixa (250 ml)
- Category
- Rice-based creams for cooking
- Packaging
- cs:84-c-pap-pe-alu,cs:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
drinking water, sunflower oil, rice (6.6%), emulsifier (lecithins (sunflower)]], stabilizers (carrageenan, guar gum, xanthan), sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme de riz Rice Dream | 94 | 0,2 g | 7,2 g | 7 g |
| Cuisine Rice Riz Lima | 94 | 0,2 g | 7,2 g | 7 g |
| Provamel Biologischer Reisprodukt zum kochen, Cuisine 250ml Provamel | 94 | 0,5 g | 5,4 g | 7,9 g |
| Cuisine Noisette Isola Bio | 93 | 0,6 g | 9 g | 6 g |
| Reis Cuisine Natumi | 93 | 0,2 g | 7,2 g | 7 g |
| Cuisine arroz Amandin | 91 | 0,5 g | 5,4 g | 8,2 g |
| Preparado culinario a base de arroz UHT Special Line | 101 | 0,61 g | 5,5 g | 8,1 g |
| Reis Creme Cuisine Bio DM | 101 | 0,5 g | 5,9 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooking Rice?
100 g of Cooking Rice has 95 kcal. Serving, 1 caixa, 250 ml (250 g): about 238 kcal.
How much protein is in Cooking Rice?
Cooking Rice contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 1,3 g in serving, 1 caixa, 250 ml (250 g). About 2% of its calories come from protein.
How many carbs are in Cooking Rice?
Cooking Rice has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooking Rice?
Cooking Rice contains 7,9 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Cooking Rice?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188120988. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.