Cooking Rice

Packaged product Produits laitiers et oeufs alpro

Cooking Rice contains 95 kcal per 100 g. A serving, 1 caixa, 250 ml (250 g) provides about 238 kcal.

Roughly 75 % of its calories come from fat, with 23 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 165 kcal per 100 g across 32 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooking Rice by alpro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
0,5 gprotein
5,4 gcarbohydrates
7,9 gfat
238kcal in serving, 1 caixa, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 7,9 g 10 %
Saturated fat L 0,9 g 5 %
Sodium L 44 mg 2 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Choline L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 23 %Fat: 75 %95kcal / 100 g
  • Protein 2 %
  • Carbohydrates 23 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0 %

Nutritional insights

  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 1 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 1,9 g)
  • Fat7,9 gbelow the median for produits laitiers et oeufs (median 10,5 g)
  • Saturated fat0,9 gbelow the median for produits laitiers et oeufs (median 1,1 g)
  • Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,8 g
Graisses polyinsaturées L5,2 g
Sugars and starch (1)
Étoile L0 g

Product details

Brand
alpro
Barcode
5411188120988
Quantity
0.25 l
Label serving
1 caixa (250 ml)
Category
Rice-based creams for cooking
Packaging
cs:84-c-pap-pe-alu,cs:green-dot
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

drinking water, sunflower oil, rice (6.6%), emulsifier (lecithins (sunflower)]], stabilizers (carrageenan, guar gum, xanthan), sea salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolRizSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooking Rice?

100 g of Cooking Rice has 95 kcal. Serving, 1 caixa, 250 ml (250 g): about 238 kcal.

How much protein is in Cooking Rice?

Cooking Rice contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,3 g in serving, 1 caixa, 250 ml (250 g). About 2 % of its calories come from protein.

How many carbs are in Cooking Rice?

Cooking Rice has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooking Rice?

Cooking Rice contains 7,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Cooking Rice?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411188120988. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.