Cooking Rice
Packaged product Mælk og æg alpro
Cooking Rice contains 95 kcal per 100 g. A serving, 1 caixa, 250 ml (250 g) provides about 238 kcal.
Roughly 75 % of its calories come from fat, with 23 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 165 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 23 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of mælk og æg (median 1 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 1,9 g)
- Fat7,9 gbelow the median for mælk og æg (median 10,5 g)
- Saturated fat0,9 gbelow the median for mælk og æg (median 1,1 g)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,8 g |
|---|---|
| Polyumættet fedt L | 5,2 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- alpro
- Barcode
- 5411188120988
- Quantity
- 0.25 l
- Label serving
- 1 caixa (250 ml)
- Category
- Rice-based creams for cooking
- Packaging
- cs:84-c-pap-pe-alu,cs:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
drinking water, sunflower oil, rice (6.6%), emulsifier (lecithins (sunflower)]], stabilizers (carrageenan, guar gum, xanthan), sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieRisSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme de riz Rice Dream | 94 | 0,2 g | 7,2 g | 7 g |
| Cuisine Rice Riz Lima | 94 | 0,2 g | 7,2 g | 7 g |
| Provamel Biologischer Reisprodukt zum kochen, Cuisine 250ml Provamel | 94 | 0,5 g | 5,4 g | 7,9 g |
| Cuisine Noisette Isola Bio | 93 | 0,6 g | 9 g | 6 g |
| Reis Cuisine Natumi | 93 | 0,2 g | 7,2 g | 7 g |
| Cuisine arroz Amandin | 91 | 0,5 g | 5,4 g | 8,2 g |
| Preparado culinario a base de arroz UHT Special Line | 101 | 0,61 g | 5,5 g | 8,1 g |
| Reis Creme Cuisine Bio DM | 101 | 0,5 g | 5,9 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooking Rice?
100 g of Cooking Rice has 95 kcal. Serving, 1 caixa, 250 ml (250 g): about 238 kcal.
How much protein is in Cooking Rice?
Cooking Rice contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,3 g in serving, 1 caixa, 250 ml (250 g). About 2 % of its calories come from protein.
How many carbs are in Cooking Rice?
Cooking Rice has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooking Rice?
Cooking Rice contains 7,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Cooking Rice?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188120988. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.