cookies 'n' creme

Packaged product Dulces y postres HERSHEY'S

Cookies 'n' creme contains 512 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 220 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 11% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

cookies 'n' creme by HERSHEY'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
512kcal per 100 g
7 gprotein
65,1 gcarbohydrates
25,6 gfat
220kcal in serving, 1 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 25,6 g 33%
Saturated fat L 16,3 g 82%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 244 mg 11%
Total carbohydrates L 65,1 g 24%
Dietary fiber L 0 g 0%
Total sugars L 48,8 g
Added sugars L 41,9 g 84%
Protein L 7 g 14%
Vitamina D L 1 µg5%
Choline L 0 mg0%
Calcio L 140 mg11%
Iron L 0,84 mg5%
Potasio L 326 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 44%512kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio11%Potasio7%Vitamina D5%Iron5%Choline0%

Nutritional insights

  • Protein7 gabove the median for dulces y postres (median 5,6 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars48,8 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat25,6 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat16,3 gin the top quarter of dulces y postres (median 5,6 g)
  • Sodium244 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 512 kcal512 kcal
Protein 4,7 g7 g
Carbohydrates 67,4 g65,1 g
Fat 25,6 g25,6 g
Fiber 0 g0 g
Sugars 48,8 g48,8 g
Sodium 256 mg244 mg

Product details

Brand
HERSHEY'S
Barcode
03423909
Quantity
43 g
Label serving
1 bar (43 g)
Category
Dulces y postres
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, LACTOSE (MILK), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: WHEY (MILK), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE, LECITHIN (SOY), BAKING SODA, SALT, PGPR, NATURAL & ARTIFICIAL FLAVOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarMilkHarina de trigoSaltAceite de palmaAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cookies 'n' creme?

100 g of cookies 'n' creme has 512 kcal. Serving, 1 bar, 43 g (43 g): about 220 kcal.

How much protein is in cookies 'n' creme?

Cookies 'n' creme contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 bar, 43 g (43 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in cookies 'n' creme?

Cookies 'n' creme has 65,1 g of total carbohydrates per 100 g, including 0 g of fiber and 48,8 g of sugars.

How much fat is in cookies 'n' creme?

Cookies 'n' creme contains 25,6 g of fat per 100 g, of which 16,3 g is saturated (82% of the Daily Value).

What vitamins and minerals does cookies 'n' creme contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cookies 'n' creme?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2574714. License: CC0 1.0 (U.S. public domain). Source record dated 2 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 03423909. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.