Cookies n cream
Packaged product Dulces y postres
Cookies n cream contains 198 kcal per 100 g. A serving, 2/3 cup, 81 g (81 g) provides about 160 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (214 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 4,9 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 93 mg | 4% |
| Total carbohydrates L | 29,6 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18,5 g | |
| Added sugars L | 13,6 g | 27% |
| Protein L | 3,7 g | 7% |
| Calcio L | 123 mg | 9% |
| Iron L | 0,49 mg | 3% |
| Potasio L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for dulces y postres (median 3,2 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 0,3 g)
- Sugars18,5 gin the lowest quarter of dulces y postres (median 21,9 g)
- Fat8,6 gbelow the median for dulces y postres (median 10,3 g)
- Saturated fat4,9 gbelow the median for dulces y postres (median 6,4 g)
- Sodium93 mgabove the median for dulces y postres (median 68 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Vitamina A, UI L | 4.940 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 198 kcal | 198 kcal |
| Protein | 2,5 g | 3,7 g |
| Carbohydrates | 30,9 g | 29,6 g |
| Fat | 7,4 g | 8,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 21 g | 18,5 g |
| Sodium | 98,8 mg | 93 mg |
Product details
- Barcode
- 0070640020089
- Label serving
- 2/3 cup (81 g)
- Category
- Postres congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, buttermilk, whey, cream, corn syrup, cookie pieces {sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, soybean oil, cocoa processed with alkali, invert sugar, contains 2% or less of corn flour, chocolate, corn starch, salt, baking soda, whey, natural & artificial flavor, soy lecithin}, high fructose corn syrup, skim milk, sugar, contains 2% or less of natural and artificial flavors, mono & diglycerides, carob bean gum, guar gum, tara gum, cellulose gel, cellulose gum, carrageenan, annatto extract for color, caramel color, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCremaAzúcarHarina de trigoAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelato Jone's | 198 | 0,99 g | 19,8 g | 15,8 g |
| Premium Ice Cream Purity | 198 | 3,5 g | 25,6 g | 10,5 g |
| Gelato, bananas foster Prestige | 198 | 4,2 g | 25 g | 9,4 g |
| Gelato, white chocolate raspberry swirl Prestige | 198 | 4,2 g | 26 g | 9,4 g |
| Gelato, tiramisu Prestige | 198 | 4,2 g | 26 g | 8,3 g |
| Salted caramel Carte d'Or | 198 | 3 g | 29 g | 7,3 g |
| Les desserts Yaourt Erhard | 198 | 3,4 g | 21,4 g | 11,1 g |
| Gelato spagnola Eskigel | 198 | 2,4 g | 31 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies n cream?
100 g of Cookies n cream has 198 kcal. Serving, 2/3 cup, 81 g (81 g): about 160 kcal.
How much protein is in Cookies n cream?
Cookies n cream contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 81 g (81 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,2 g).
How many carbs are in Cookies n cream?
Cookies n cream has 29,6 g of total carbohydrates per 100 g, including 0 g of fiber and 18,5 g of sugars.
How much fat is in Cookies n cream?
Cookies n cream contains 8,6 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
How much sodium is in Cookies n cream?
100 g contains 93 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de mayo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469124. License: CC0 1.0 (U.S. public domain). Source record dated 2 de marzo de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070640020089. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.