Cookies n cream
Packaged product Sweets og Desserter
Cookies n cream contains 198 kcal per 100 g. A serving, 2/3 cup, 81 g (81 g) provides about 160 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (214 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 93 mg | 4 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18,5 g | |
| Added sugars L | 13,6 g | 27 % |
| Protein L | 3,7 g | 7 % |
| Calcium L | 123 mg | 9 % |
| Jern L | 0,49 mg | 3 % |
| Kalium L | 185 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for sweets og desserter (median 3,2 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sugars18,5 gin the lowest quarter of sweets og desserter (median 21,9 g)
- Fat8,6 gbelow the median for sweets og desserter (median 10,3 g)
- Saturated fat4,9 gbelow the median for sweets og desserter (median 6,4 g)
- Sodium93 mgabove the median for sweets og desserter (median 68 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 4.940 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 198 kcal | 198 kcal |
| Protein | 2,5 g | 3,7 g |
| Carbohydrates | 30,9 g | 29,6 g |
| Fat | 7,4 g | 8,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 21 g | 18,5 g |
| Sodium | 98,8 mg | 93 mg |
Product details
- Barcode
- 0070640020089
- Label serving
- 2/3 cup (81 g)
- Category
- Frosne desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, buttermilk, whey, cream, corn syrup, cookie pieces {sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, soybean oil, cocoa processed with alkali, invert sugar, contains 2% or less of corn flour, chocolate, corn starch, salt, baking soda, whey, natural & artificial flavor, soy lecithin}, high fructose corn syrup, skim milk, sugar, contains 2% or less of natural and artificial flavors, mono & diglycerides, carob bean gum, guar gum, tara gum, cellulose gel, cellulose gum, carrageenan, annatto extract for color, caramel color, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelato Jone's | 198 | 0,99 g | 19,8 g | 15,8 g |
| Premium Ice Cream Purity | 198 | 3,5 g | 25,6 g | 10,5 g |
| Gelato, bananas foster Prestige | 198 | 4,2 g | 25 g | 9,4 g |
| Gelato, white chocolate raspberry swirl Prestige | 198 | 4,2 g | 26 g | 9,4 g |
| Gelato, tiramisu Prestige | 198 | 4,2 g | 26 g | 8,3 g |
| Salted caramel Carte d'Or | 198 | 3 g | 29 g | 7,3 g |
| Les desserts Yaourt Erhard | 198 | 3,4 g | 21,4 g | 11,1 g |
| Gelato spagnola Eskigel | 198 | 2,4 g | 31 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies n cream?
100 g of Cookies n cream has 198 kcal. Serving, 2/3 cup, 81 g (81 g): about 160 kcal.
How much protein is in Cookies n cream?
Cookies n cream contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 81 g (81 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Cookies n cream?
Cookies n cream has 29,6 g of total carbohydrates per 100 g, including 0 g of fiber and 18,5 g of sugars.
How much fat is in Cookies n cream?
Cookies n cream contains 8,6 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Cookies n cream?
100 g contains 93 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. maj 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469124. License: CC0 1.0 (U.S. public domain). Source record dated 2. marts 2022. Imported 6. november 2026.
- Open Food Facts, record 0070640020089. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.