Cookies
Packaged product Dulces y postres Manischewitz
Cookies contains 400 kcal per 100 g. A serving, 6 pieces, 30 g (30 g) provides about 120 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 491 kcal per 100 g across 1.962 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 63,3 g | 23% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 26,7 g | |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of dulces y postres (median 6,5 g)
- Fiber3,3 gbelow the median for dulces y postres (median 3,4 g)
- Sugars26,7 gbelow the median for dulces y postres (median 31,1 g)
- Fat16,7 gin the lowest quarter of dulces y postres (median 23,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 12 g)
- Sodium367 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 63,3 g | 63,3 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 26,7 g | 26,7 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700030007
- Label serving
- 6 PIECES (30 g)
- Category
- Galletas de chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown sugar, invert sugar, palm fat, tapioca starch, potato starch, cocoa powder, eggs, sugar, salt, sodium bicarbonate, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Cookies with Chocolate Chips Cuétara | 400 | 6 g | 40 g | 24 g |
| Chocolate Crispy Breaks Jacobs | 400 | 5 g | 75 g | 8 g |
| Grany moelleux Grany | 400 | 6,6 g | 59 g | 15 g |
| Belvita breakfast pepites de chocolat Belvita | 400 | 5,8 g | 60 g | 14,4 g |
| sablés chocolat noir intense Céreal Bio | 401 | 7,1 g | 63 g | 21 g |
| Bretzels enrobés de chocolat Dukan | 401 | 13 g | 46 g | 19 g |
| Belvita Breakfast, Choc Chips Belvita | 401 | 5,7 g | 62 g | 15 g |
| Biscuits extra-gourmands Dukan | 399 | 14 g | 46 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 400 kcal. Serving, 6 pieces, 30 g (30 g): about 120 kcal.
How much protein is in Cookies?
Cookies contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 6 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Cookies?
Cookies has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars.
How much fat is in Cookies?
Cookies contains 16,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cookies?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2315123. License: CC0 1.0 (U.S. public domain). Source record dated 10 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072700030007. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.