Cookie
Packaged product Dulces y postres Nassau Candy
Cookie contains 408 kcal per 100 g. A serving, 1 cookie, 49 g (49 g) provides about 200 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 18,4 g | 24% |
| Saturated fat | not reported | |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 57,1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30,6 g | |
| Added sugars L | 28,6 g | 57% |
| Protein L | 4,1 g | 8% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 20,4 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars30,6 gabove the median for dulces y postres (median 21,6 g)
- Fat18,4 gabove the median for dulces y postres (median 13,5 g)
- Sodium112 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nassau Candy
- Barcode
- 0018645569464
- Label serving
- 1 cookie (49 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Orange Just Ingredients | 408 | 61,2 g | 20,4 g | 12,8 g |
| Chocolate Orange Nutrition Bar Huel | 408 | 24,5 g | 46,9 g | 16,3 g |
| chocolate protein powder Black magic | 408 | 68,5 g | 16,4 g | 8,2 g |
| ORIGINAL PANCAKE & WAFFLE mix The Belgian Waffle Co | 408 | 6,5 g | 72,5 g | 10,2 g |
| Plume Cake Balconi | 408 | 6,6 g | 50,6 g | 19 g |
| Cake banane noix Brigade de vero | 408 | 7,6 g | 43,6 g | 23,5 g |
| Zillionaire Cheesecake Hi | 408 | 3,3 g | 46,2 g | 22,5 g |
| Lemon Flavoured Sliced Loaf Cake Marche By Giant Tiger | 408 | 4,8 g | 50,4 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 408 kcal. Serving, 1 cookie, 49 g (49 g): about 200 kcal.
How much protein is in Cookie?
Cookie contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 49 g (49 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 30,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 18,4 g of fat per 100 g.
What vitamins and minerals does Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018645569464. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.