Cookie Monster Ice Cream, Cookie Monster

Packaged product Dulces y postres CHOMP BY NIGHTINGALE

Cookie Monster Ice Cream, Cookie Monster contains 347 kcal per 100 g. A typical serving of 1 piece (75 g) provides about 260 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 219 kcal per 100 g across 3.729 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

347kcal per 100 g
4 gprotein
45,3 gcarbohydrates
16 gfat
260kcal in 1 piece (75 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 16 g 21%
Saturated fat L 9,3 g 47%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 200 mg 9%
Total carbohydrates L 45,3 g 16%
Dietary fiber L 1,3 g 5%
Total sugars L 28 g
Added sugars L 24 g 48%
Protein L 4 g 8%
Vitamina D L 0 µg0%
Calcio L 80 mg6%
Iron L 1,3 mg7%
Potasio L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%347kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcio6%Potasio3%Vitamina D0%

Nutritional insights

  • Protein4 gabove the median for dulces y postres (median 3,5 g)
  • Fiber1,3 gin the top quarter of dulces y postres (median 0 g)
  • Sugars28 gin the top quarter of dulces y postres (median 22 g)
  • Fat16 gin the top quarter of dulces y postres (median 10,6 g)
  • Saturated fat9,3 gin the top quarter of dulces y postres (median 6,7 g)
  • Sodium200 mgin the top quarter of dulces y postres (median 75 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 347 kcal347 kcal
Protein 4 g4 g
Carbohydrates 45,3 g45,3 g
Fat 16 g16 g
Fiber 1,3 g1,3 g
Sugars 28 g28 g
Sodium 200 mg200 mg

Product details

Brand
CHOMP BY NIGHTINGALE
Barcode
0860004760559
Label serving
1 piece
Category
Ice Cream & Frozen Yogurt

Ingredients

COOKIES & CREAM ICE CREAM {[MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN], OREO STYLE COOKIE PIECES[UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR], GLUCOSE POWDER, GLYCERIN, PALM KERNEL OIL, MILK PROTEIN]}, CHOCOLATE CHIP COOKIE {[WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, BROWN SUGAR, SHORTENING (PALM OIL), CHOCOLATE CHIPS [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR)], WHOLE EGGS, ICE CREAM MIX (MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN), NATURAL & ARTIFICIAL VANILLA EXTRACT, SALT, SODIUM BICARBONATE (LEAVENING AGENT)}.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Monster Ice Cream, Cookie Monster?

100 g of Cookie Monster Ice Cream, Cookie Monster has 347 kcal. 1 piece (75 g): about 260 kcal.

How much protein is in Cookie Monster Ice Cream, Cookie Monster?

Cookie Monster Ice Cream, Cookie Monster contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in 1 piece (75 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,5 g).

How many carbs are in Cookie Monster Ice Cream, Cookie Monster?

Cookie Monster Ice Cream, Cookie Monster has 45,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 28 g of sugars.

How much fat is in Cookie Monster Ice Cream, Cookie Monster?

Cookie Monster Ice Cream, Cookie Monster contains 16 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).

How much sodium is in Cookie Monster Ice Cream, Cookie Monster?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 de mayo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860004760559. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2023. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2593768. License: CC0 1.0 (U.S. public domain). Source record dated 8 de mayo de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "COOKIE MONSTER ICE CREAM, COOKIE MONSTER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.