Cookie Monster Ice Cream, Cookie Monster
Packaged product Süßigkeiten und Desserts CHOMP BY NIGHTINGALE
Cookie Monster Ice Cream, Cookie Monster contains 347 kcal per 100 g. A typical serving of 1 piece (75 g) provides about 260 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 219 kcal per 100 g across 3.729 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 9,3 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 28 g | |
| Added sugars L | 24 g | 48 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 80 mg | 6 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for Süßigkeiten und Desserts (median 3,5 g)
- Fiber1,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars28 gin the top quarter of Süßigkeiten und Desserts (median 22 g)
- Fat16 gin the top quarter of Süßigkeiten und Desserts (median 10,6 g)
- Saturated fat9,3 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium200 mgin the top quarter of Süßigkeiten und Desserts (median 75 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 347 kcal | 347 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 45,3 g | 45,3 g |
| Fat | 16 g | 16 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 28 g | 28 g |
| Sodium | 200 mg | 200 mg |
Product details
- Brand
- CHOMP BY NIGHTINGALE
- Barcode
- 0860004760559
- Label serving
- 1 piece
- Category
- Ice Cream & Frozen Yogurt
Ingredients
COOKIES & CREAM ICE CREAM {[MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN], OREO STYLE COOKIE PIECES[UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR], GLUCOSE POWDER, GLYCERIN, PALM KERNEL OIL, MILK PROTEIN]}, CHOCOLATE CHIP COOKIE {[WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, BROWN SUGAR, SHORTENING (PALM OIL), CHOCOLATE CHIPS [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR)], WHOLE EGGS, ICE CREAM MIX (MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN), NATURAL & ARTIFICIAL VANILLA EXTRACT, SALT, SODIUM BICARBONATE (LEAVENING AGENT)}.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Monster Ice Cream, Cookie Monster?
100 g of Cookie Monster Ice Cream, Cookie Monster has 347 kcal. 1 piece (75 g): about 260 kcal.
How much protein is in Cookie Monster Ice Cream, Cookie Monster?
Cookie Monster Ice Cream, Cookie Monster contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in 1 piece (75 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,5 g).
How many carbs are in Cookie Monster Ice Cream, Cookie Monster?
Cookie Monster Ice Cream, Cookie Monster has 45,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 28 g of sugars.
How much fat is in Cookie Monster Ice Cream, Cookie Monster?
Cookie Monster Ice Cream, Cookie Monster contains 16 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Cookie Monster Ice Cream, Cookie Monster?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004760559. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juli 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2593768. License: CC0 1.0 (U.S. public domain). Source record dated 8. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "COOKIE MONSTER ICE CREAM, COOKIE MONSTER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.