Cookie
Packaged product Dulces y postres
Cookie contains 425 kcal per 100 g. A serving, 1 cookie, 80 g (80 g) provides about 340 kcal.
Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamina C and 14% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 21,2 g | 27% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 11,2 g | 40% |
| Total sugars L | 16,2 g | |
| Protein L | 16,2 g | 32% |
| Vitamina A L | 37,5 µg | 4% |
| Vitamina C L | 18,8 mg | 21% |
| Calcio L | 188 mg | 14% |
| Iron L | 0,45 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 44%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,2 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber11,2 gin the top quarter of dulces y postres (median 2,9 g)
- Sugars16,2 gin the lowest quarter of dulces y postres (median 31,3 g)
- Fat21,2 gabove the median for dulces y postres (median 20 g)
- Saturated fat6,3 gbelow the median for dulces y postres (median 8,3 g)
- Sodium362 mgabove the median for dulces y postres (median 286 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 125 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 425 kcal | 425 kcal |
| Protein | 16,3 g | 16,2 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 21,3 g | 21,2 g |
| Fiber | 11,2 g | 11,2 g |
| Sugars | 16,3 g | 16,2 g |
| Sodium | 362 mg | 362 mg |
Product details
- Barcode
- 0816926020202
- Label serving
- 1 COOKIE (80 g)
- Category
- Bizcochos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free oat flour, grass-fed whey protein blend (whey protein concentrate and milk protein concentrate), tapioca syrup, chicory root fiber, peanut butter, light brown sugar, sugar, grass-fed butter, sunflower oil, peanuts, water, glycerin, responsibly-caught fish oil (anchovy, sardine, tilapia), natural flavors, palm kernel oil, cane syrup, peanut flour, soy lecithin, nonfat dry milk, sea salt, almond butter, baking soda, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosPeanutAzúcarAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow chip Dare | 425 | 5 g | 70 g | 12,5 g |
| Cookie Kit Target Stores | 425 | 3,5 g | 78,2 g | 11,5 g |
| Peanut Butter Cookie Walmart | 425 | 7,5 g | 57,5 g | 20 g |
| Nuria Original birba | 425 | 8 g | 76,8 g | 9,2 g |
| Dark Fantasy Yumfills Pie Sunfeast | 425 | 5,4 g | 63,9 g | 16,4 g |
| Dais, cookies, al mandarino Dais | 425 | 7,1 g | 60,7 g | 17,9 g |
| Rousquilles du Roussillon aux arômes naturels de citron et d'anis Leclerc | 425 | 5,7 g | 73 g | 12 g |
| ZeroTre Bio biscotti Iper | 425 | 8,5 g | 76 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 425 kcal. Serving, 1 cookie, 80 g (80 g): about 340 kcal.
Is Cookie high in protein?
Cookie contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value), or 13 g in serving, 1 cookie, 80 g (80 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Cookie?
Cookie has 50 g of total carbohydrates per 100 g, including 11,2 g of fiber and 16,2 g of sugars.
How much fat is in Cookie?
Cookie contains 21,2 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1949376. License: CC0 1.0 (U.S. public domain). Source record dated 14 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0816926020202. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.