Cooked Seafood Mix
Packaged product Pesca y mariscos M-Classic
Cooked Seafood Mix contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.
Roughly 70% of its calories come from protein, with 17% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 104 kcal per 100 g across 256 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,5 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 13%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for pesca y mariscos (median 13 g)
- Sugars1 gin the top quarter of pesca y mariscos (median 0 g)
- Fat1,5 gin the lowest quarter of pesca y mariscos (median 3 g)
- Saturated fat0,5 gin the lowest quarter of pesca y mariscos (median 1 g)
- Sodium264 mgin the lowest quarter of pesca y mariscos (median 394 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
squid (Illex Argentinus) 70%, mussel meat (Mytilus edulis) 20%, shrimp (Litopenaeus vannamei) 10%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mejillón de chile entero cocido en su jugo Hacendado | 80 | 14 g | 0 g | 3 g |
| Moules de Corde vivantes, nettoyées et prêtes à cuire Bleu Soleil | 79 | 15 g | 2,5 g | 1,2 g |
| Moules de corde bio SCARDOVARI | 79 | 14,8 g | 2,5 g | 1,2 g |
| Cozze bio alla marinara EffElle | 79 | 7,5 g | 7,6 g | 1,8 g |
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| 1,1KG Moule Cuisine Vin Blanc DELICEMER | 81 | 8,5 g | 2,9 g | 3,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Seafood Mix?
100 g of Cooked Seafood Mix has 80 kcal. Serving, 100 g (100 g): about 80 kcal.
Is Cooked Seafood Mix high in protein?
Cooked Seafood Mix contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 70% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 13 g).
How many carbs are in Cooked Seafood Mix?
Cooked Seafood Mix has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Seafood Mix?
Cooked Seafood Mix contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Cooked Seafood Mix?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269164579. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.