Cooked Salted Duck Egg

Packaged product Dairy and Eggs Shen Dan

Cooked Salted Duck Egg contains 183 kcal per 100 g. A serving, 1 piece, 60 g (60 g) provides about 110 kcal.

Roughly 55% of its calories come from fat, with 28% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
13,3 gprotein
8,3 gcarbohydrates
11,7 gfat
110kcal in serving, 1 piece, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 11,7 g 15%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 647 mg 216%
Sodium L 2.100 mg 91%
Total carbohydrates L 8,3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13,3 g 27%
Vitamina D L 0 µg0%
Iron L 3,3 mg19%
Potasio L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 17%Fat: 55%183kcal / 100 g
  • Protein 28%
  • Carbohydrates 17%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potasio4%Vitamina D0%

Nutritional insights

  • Protein13,3 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
  • Fat11,7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3,3 gbelow the median for dairy and eggs (median 4,2 g)
  • Sodium2.100 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shen Dan
Barcode
6913084212082
Label serving
1 piece (60 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Salted Duck Egg?

100 g of Cooked Salted Duck Egg has 183 kcal. Serving, 1 piece, 60 g (60 g): about 110 kcal.

Is Cooked Salted Duck Egg high in protein?

Cooked Salted Duck Egg contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 1 piece, 60 g (60 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cooked Salted Duck Egg?

Cooked Salted Duck Egg has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Salted Duck Egg?

Cooked Salted Duck Egg contains 11,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Cooked Salted Duck Egg contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Salted Duck Egg?

100 g contains 2.100 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6913084212082. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.