Cook & Serve Pudding
Packaged product Dulces y postres Herdez
Cook & Serve Pudding contains 381 kcal per 100 g. A serving, 21 g, 0.25 package (21 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 90,5 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 76,2 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars76,2 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium667 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 90,5 g | 90,5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 76,2 g | 76,2 g |
| Sodium | 678 mg | 667 mg |
Product details
- Brand
- Herdez
- Barcode
- 0072878097673
- Label serving
- 21 g (0.25 PACKAGE)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cornstarch, dextrose, contains 2% or less of salt, mono- and diglycerides (prevents foaming), carrageenan, gum arabic, nonfat milk, tetrasodium pyrophosphate, spice, natural & artificial flavor, modified tapioca starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Postres de gelatina, mezcla seca, con ácido ascórbico añadido, sodio-citrato y sal Dried or dry | 381 | 7,8 g | 90,5 g | 0 g |
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| Strawberry, artificial flavored gelatin, dessert First Street | 381 | 4,8 g | 90,5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cook & Serve Pudding?
100 g of Cook & Serve Pudding has 381 kcal. Serving, 21 g, 0.25 package (21 g): about 80 kcal.
How much protein is in Cook & Serve Pudding?
Cook & Serve Pudding contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 21 g, 0.25 package (21 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Cook & Serve Pudding?
Cook & Serve Pudding has 90,5 g of total carbohydrates per 100 g, including 76,2 g of sugars.
How much fat is in Cook & Serve Pudding?
Cook & Serve Pudding contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cook & Serve Pudding?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075429. License: CC0 1.0 (U.S. public domain). Source record dated 21 de mayo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072878097673. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.