Complete Milk Dairy Isolate
Packaged product Dairy and Eggs True Nutrition
Complete Milk Dairy Isolate contains 353 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 120 kcal.
Roughly 97% of its calories come from protein, with 3% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 140% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 14,7 mg | 5% |
| Sodium L | 14,7 mg | 0,6% |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 88,2 g | 176% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 1.820 mg | 140% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein88,2 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars2,9 gbelow the median for dairy and eggs (median 3,9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium14,7 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Nutrition
- Barcode
- 0810028191839
- Quantity
- 2 lbs
- Label serving
- 1 portion (34 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White American Cheese Land O'Lakes | 353 | 17,6 g | 7,1 g | 28,2 g |
| American Cheese Great Lakes | 353 | 14,1 g | 3,5 g | 31,7 g |
| Fredrick’s By Meijer Colby Jack Cheese Fredrick’s By Meijer | 353 | 24,7 g | 3,5 g | 28,2 g |
| Betty crocker three cheese potatoes box Betty Crocker | 353 | 5,1 g | 80,2 g | 1,6 g |
| Fruit Yogurt Welch’s | 353 | 0 g | 72,9 g | 7,1 g |
| Gouda Cheese Fresh CUT Ammerlander | 353 | 24,7 g | 0 g | 28,2 g |
| Part-Skim Lacey Swiss Cheese Wegmans | 353 | 28,2 g | 0 g | 24,7 g |
| Egg White Protein Bodytech | 353 | 70,6 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Milk Dairy Isolate?
100 g of Complete Milk Dairy Isolate has 353 kcal. Serving, 1 portion, 34 g (34 g): about 120 kcal.
Is Complete Milk Dairy Isolate high in protein?
Complete Milk Dairy Isolate contains 88,2 g of protein per 100 g (176% of the 50 g Daily Value), or 30 g in serving, 1 portion, 34 g (34 g). About 97% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Complete Milk Dairy Isolate?
Complete Milk Dairy Isolate has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Milk Dairy Isolate?
Complete Milk Dairy Isolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Complete Milk Dairy Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (140% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete Milk Dairy Isolate?
100 g contains 14,7 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028191839. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.