Complete buttermilk pancake waffle mix
Packaged product Dulces y postres Great value
Complete buttermilk pancake waffle mix contains 328 kcal per 100 g. A serving, 0.5 cup, 58 g (58 g) provides about 190 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 21% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 948 mg | 41% |
| Total carbohydrates L | 70,7 g | 26% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 13,8 g | |
| Protein L | 6,9 g | 14% |
| Calcio L | 155 mg | 12% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for dulces y postres (median 5,7 g)
- Fiber1,7 gbelow the median for dulces y postres (median 2 g)
- Sugars13,8 gbelow the median for dulces y postres (median 21,2 g)
- Fat2,6 gin the lowest quarter of dulces y postres (median 13,3 g)
- Sodium948 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great value
- Barcode
- 00016400
- Label serving
- 0.5 cup (58 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Banana Pudding W/ Peanut Butter And Chocolate Chunks Magnolia Bakery | 328 | 4,3 g | 32,8 g | 20,7 g |
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| Chocolate hazelnut protein bar Bombbar | 328 | 33 g | 6,9 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete buttermilk pancake waffle mix?
100 g of Complete buttermilk pancake waffle mix has 328 kcal. Serving, 0.5 cup, 58 g (58 g): about 190 kcal.
How much protein is in Complete buttermilk pancake waffle mix?
Complete buttermilk pancake waffle mix contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 58 g (58 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Complete buttermilk pancake waffle mix?
Complete buttermilk pancake waffle mix has 70,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete buttermilk pancake waffle mix?
Complete buttermilk pancake waffle mix contains 2,6 g of fat per 100 g.
What vitamins and minerals does Complete buttermilk pancake waffle mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete buttermilk pancake waffle mix?
100 g contains 948 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00016400. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.