Colin d'alaska
Packaged product Pesca y mariscos CAPOCEAN
Colin d'alaska contains 143 kcal per 100 g. A serving, 100 g (100 g) provides about 143 kcal.
Roughly 46% of its calories come from fat, with 42% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 11%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gbelow the median for pesca y mariscos (median 17 g)
- Fiber1,4 gin the top quarter of pesca y mariscos (median 0,086 g)
- Sugars0,9 gabove the median for pesca y mariscos (median 0,1 g)
- Fat7,2 gbelow the median for pesca y mariscos (median 8,8 g)
- Sodium236 mgin the lowest quarter of pesca y mariscos (median 440 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CAPOCEAN
- Barcode
- 01363272
- Quantity
- 2x100g
- Label serving
- 100 g
- Category
- Fishes
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Colin d'alaska (83%), huiles végétales (tournesol,colza),jus de citron (5%), flocons de pommes de terre, fécule de manioc,eau, beurre concentré 2,%, épaississant :E461,persil,sel,ail déshydraté,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltAjoAceite de girasolAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild alaska pink salmon Royal Pink Brand | 143 | 19 g | 0 g | 7,9 g |
| Filetes de Caballa del Sur en escabeche Carrefour | 143 | 23 g | 0 g | 5,6 g |
| Bonito del norte en escabeche AHORRAMAS S.A. | 142 | 19,7 g | 0 g | 7 g |
| Opiekane filety śledziowe w zalewie octowej Nautica | 145 | 9 g | 6,4 g | 9,2 g |
| Poisson Fumé Sauvage Rouge du Pacifique Le Fumet des Dombes | 145 | 23 g | 0 g | 5,9 g |
| Sweet gefilte fish Manischewitz | 145 | 16,1 g | 12,9 g | 3,2 g |
| Filets d'anchois marinés M-Classic | 145 | 22 g | 0,5 g | 6 g |
| Carpaccio di tonno Foodlab | 141 | 32 g | 1,5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colin d'alaska?
100 g of Colin d'alaska has 143 kcal. Serving, 100 g (100 g): about 143 kcal.
Is Colin d'alaska high in protein?
Colin d'alaska contains 14,9 g of protein per 100 g (30% of the 50 g Daily Value), or 14,9 g in serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17 g).
How many carbs are in Colin d'alaska?
Colin d'alaska has 4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colin d'alaska?
Colin d'alaska contains 7,2 g of fat per 100 g.
How much sodium is in Colin d'alaska?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01363272. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.