Colin d'alaska

Packaged product Fisk og skaldyr CAPOCEAN

Colin d'alaska contains 143 kcal per 100 g. A serving, 100 g (100 g) provides about 143 kcal.

Roughly 46 % of its calories come from fat, with 42 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 175 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Colin d'alaska by CAPOCEAN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
14,9 gprotein
4 gcarbohydrates
7,2 gfat
143kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7,2 g 9 %
Saturated fat not reported
Sodium L 236 mg 10 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 14,9 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 11 %Fat: 46 %143kcal / 100 g
  • Protein 42 %
  • Carbohydrates 11 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,9 gbelow the median for fisk og skaldyr (median 17 g)
  • Fiber1,4 gin the top quarter of fisk og skaldyr (median 0,086 g)
  • Sugars0,9 gabove the median for fisk og skaldyr (median 0,1 g)
  • Fat7,2 gbelow the median for fisk og skaldyr (median 8,8 g)
  • Sodium236 mgin the lowest quarter of fisk og skaldyr (median 440 mg)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CAPOCEAN
Barcode
01363272
Quantity
2x100g
Label serving
100 g
Category
Fisk
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Colin d'alaska (83%), huiles végétales (tournesol,colza),jus de citron (5%), flocons de pommes de terre, fécule de manioc,eau, beurre concentré 2,%, épaississant :E461,persil,sel,ail déshydraté,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSaltHvidløgSolsikkeolieRapsfrøolie

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Bonito del norte en escabeche AHORRAMAS S.A. 142 19,7 g 0 g 7 g
Opiekane filety śledziowe w zalewie octowej Nautica 145 9 g 6,4 g 9,2 g
Poisson Fumé Sauvage Rouge du Pacifique Le Fumet des Dombes 145 23 g 0 g 5,9 g
Sweet gefilte fish Manischewitz 145 16,1 g 12,9 g 3,2 g
Filets d'anchois marinés M-Classic 145 22 g 0,5 g 6 g
Carpaccio di tonno Foodlab 141 32 g 1,5 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colin d'alaska?

100 g of Colin d'alaska has 143 kcal. Serving, 100 g (100 g): about 143 kcal.

Is Colin d'alaska high in protein?

Colin d'alaska contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 14,9 g in serving, 100 g (100 g). About 42 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17 g).

How many carbs are in Colin d'alaska?

Colin d'alaska has 4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colin d'alaska?

Colin d'alaska contains 7,2 g of fat per 100 g.

How much sodium is in Colin d'alaska?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01363272. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.