Colin d'alaska
Packaged product Fisch und Meeresfrüchte CAPOCEAN
Colin d'alaska contains 143 kcal per 100 g. A Serving, 100 g (100 g) provides about 143 kcal.
Roughly 46 % of its calories come from fat, with 42 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,9 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 11 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gbelow the median for Fisch und Meeresfrüchte (median 17 g)
- Fiber1,4 gin the top quarter of Fisch und Meeresfrüchte (median 0,086 g)
- Sugars0,9 gabove the median for Fisch und Meeresfrüchte (median 0,1 g)
- Fat7,2 gbelow the median for Fisch und Meeresfrüchte (median 8,8 g)
- Sodium236 mgin the lowest quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CAPOCEAN
- Barcode
- 01363272
- Quantity
- 2x100g
- Label serving
- 100 g
- Category
- Fische
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Colin d'alaska (83%), huiles végétales (tournesol,colza),jus de citron (5%), flocons de pommes de terre, fécule de manioc,eau, beurre concentré 2,%, épaississant :E461,persil,sel,ail déshydraté,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSalzKnoblauchSonnenblumenölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild alaska pink salmon Royal Pink Brand | 143 | 19 g | 0 g | 7,9 g |
| Filetes de Caballa del Sur en escabeche Carrefour | 143 | 23 g | 0 g | 5,6 g |
| Bonito del norte en escabeche AHORRAMAS S.A. | 142 | 19,7 g | 0 g | 7 g |
| Opiekane filety śledziowe w zalewie octowej Nautica | 145 | 9 g | 6,4 g | 9,2 g |
| Poisson Fumé Sauvage Rouge du Pacifique Le Fumet des Dombes | 145 | 23 g | 0 g | 5,9 g |
| Sweet gefilte fish Manischewitz | 145 | 16,1 g | 12,9 g | 3,2 g |
| Filets d'anchois marinés M-Classic | 145 | 22 g | 0,5 g | 6 g |
| Carpaccio di tonno Foodlab | 141 | 32 g | 1,5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colin d'alaska?
100 g of Colin d'alaska has 143 kcal. Serving, 100 g (100 g): about 143 kcal.
Is Colin d'alaska high in protein?
Colin d'alaska contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 14,9 g in Serving, 100 g (100 g). About 42 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17 g).
How many carbs are in Colin d'alaska?
Colin d'alaska has 4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colin d'alaska?
Colin d'alaska contains 7,2 g of fat per 100 g.
How much sodium is in Colin d'alaska?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01363272. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.