Colby cheese
Packaged product Dairy and Eggs Woolworths
Colby cheese contains 392 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 157 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 23% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 33,5 g | 43% |
| Saturated fat L | 21,7 g | 109% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 23,6 g | 47% |
| Calcio L | 300 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gabove the median for dairy and eggs (median 23,5 g)
- Saturated fat21,7 gabove the median for dairy and eggs (median 21 g)
- Sodium708 mgin the top quarter of dairy and eggs (median 681 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9414742023189
- Quantity
- 500 g
- Label serving
- 1 portion (40 g)
- Category
- Queso frío
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Cheese Woolworths | 393 | 23,5 g | 2,5 g | 33,5 g |
| Colby Jack Cheese Happy Belly | 393 | 25 g | 0 g | 32,1 g |
| Colby Cheese Great Value | 393 | 25 g | 3,6 g | 32,1 g |
| Mild cheddar cheese Bowl and basket | 393 | 21,4 g | 7,1 g | 32,1 g |
| Australian Colby Cheese Woolworths | 395 | 24,2 g | 1,5 g | 32,8 g |
| Devondale Our Creamy Colby Cheese Devondale | 399 | 23,7 g | 1 g | 34,1 g |
| Colby Slices Woolworths | 381 | 23,8 g | 4,8 g | 31,4 g |
| Colby Eclipse Cheese | 404 | 23,3 g | 0 g | 34,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby cheese?
100 g of Colby cheese has 392 kcal. Serving, 1 portion, 40 g (40 g): about 157 kcal.
Is Colby cheese high in protein?
Colby cheese contains 23,6 g of protein per 100 g (47% of the 50 g Daily Value), or 9,4 g in serving, 1 portion, 40 g (40 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 23,5 g).
How many carbs are in Colby cheese?
Colby cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby cheese?
Colby cheese contains 33,5 g of fat per 100 g, of which 21,7 g is saturated (109% of the Daily Value).
What vitamins and minerals does Colby cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby cheese?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414742023189. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.