Colby cheese

Packaged product Produits laitiers et oeufs Woolworths

Colby cheese contains 392 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 157 kcal.

Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (393 kcal per 100 g).

100 g provides 23 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Colby cheese by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
23,6 gprotein
1 gcarbohydrates
33,5 gfat
157kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 33,5 g 43 %
Saturated fat L 21,7 g 109 %
Sodium L 708 mg 31 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 23,6 g 47 %
Calcium L 300 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 1 %Fat: 75 %392kcal / 100 g
  • Protein 24 %
  • Carbohydrates 1 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23 %

Nutritional insights

  • Protein23,6 gabove the median for produits laitiers et oeufs (median 23,5 g)
  • Saturated fat21,7 gabove the median for produits laitiers et oeufs (median 21 g)
  • Sodium708 mgin the top quarter of produits laitiers et oeufs (median 681 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9414742023189
Quantity
500 g
Label serving
1 portion (40 g)
Category
Fromage de Colby
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Colby Cheese Woolworths 393 23,5 g 2,5 g 33,5 g
Colby Jack Cheese Happy Belly 393 25 g 0 g 32,1 g
Mild cheddar cheese Bowl and basket 393 21,4 g 7,1 g 32,1 g
Australian Colby Cheese Woolworths 395 24,2 g 1,5 g 32,8 g
Devondale Our Creamy Colby Cheese Devondale 399 23,7 g 1 g 34,1 g
Colby Slices Woolworths 381 23,8 g 4,8 g 31,4 g
Colby Eclipse Cheese 404 23,3 g 0 g 34,5 g
Colby cheese Rolling Meadow 404 23,3 g 1 g 34,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colby cheese?

100 g of Colby cheese has 392 kcal. Serving, 1 portion, 40 g (40 g): about 157 kcal.

Is Colby cheese high in protein?

Colby cheese contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 9,4 g in serving, 1 portion, 40 g (40 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 23,5 g).

How many carbs are in Colby cheese?

Colby cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colby cheese?

Colby cheese contains 33,5 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).

What vitamins and minerals does Colby cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colby cheese?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414742023189. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.