Coconut Yogurt
Packaged product Dairy and Eggs Look Kai
Coconut Yogurt contains 140 kcal per 100 g. A serving, 1 serving, 114 g (114 g) provides about 160 kcal.
Roughly 83% of its calories come from fat, with 15% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 12,3 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8,8 mg | 0,4% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 2,6 g | |
| Protein L | 0,88 g | 2% |
| Calcio L | 52,6 mg | 4% |
| Iron L | 0,79 mg | 4% |
| Potasio L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 15%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2,6 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars2,6 gbelow the median for dairy and eggs (median 3,9 g)
- Fat13,2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12,3 gabove the median for dairy and eggs (median 4,2 g)
- Sodium8,8 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Look Kai
- Barcode
- 0199284650725
- Label serving
- 1 serving (114 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Yogurt?
100 g of Coconut Yogurt has 140 kcal. Serving, 1 serving, 114 g (114 g): about 160 kcal.
How much protein is in Coconut Yogurt?
Coconut Yogurt contains 0,88 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 114 g (114 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Yogurt?
Coconut Yogurt has 5,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Yogurt?
Coconut Yogurt contains 13,2 g of fat per 100 g, of which 12,3 g is saturated (61% of the Daily Value).
How much sodium is in Coconut Yogurt?
100 g contains 8,8 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199284650725. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.