Coconut Milk
Packaged product Dairy and Eggs Cedar
Coconut Milk contains 133 kcal per 100 g. A serving, 1 serving, 83 ml (83 g) provides about 110 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 10,8 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42,2 mg | 2% |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
| Calcio L | 12 mg | 0,9% |
| Iron L | 0,48 mg | 3% |
| Potasio L | 60,2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for dairy and eggs (median 1,3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Sugars1,2 gbelow the median for dairy and eggs (median 1,7 g)
- Fat13,3 gbelow the median for dairy and eggs (median 17 g)
- Saturated fat10,8 gbelow the median for dairy and eggs (median 15 g)
- Sodium42,2 mgin the top quarter of dairy and eggs (median 20,8 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cedar
- Barcode
- 0062356542719
- Quantity
- 398 ml
- Label serving
- 1 serving (83 ml)
- Category
- Cremas a base de plantas para cocinar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut extract, Water, Guar Ingrédients: Extrait de coco, Eau, Gomme gum. de guar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Grace | 133 | 1,2 g | 6 g | 12 g |
| Ayam Coconut Milk Powder Ayam | 133 | 2 g | 4,6 g | 11,8 g |
| Coconut Milk Coco López | 133 | 0 g | 1,7 g | 15 g |
| Coconut Milk Grace Organics | 133 | 1,7 g | 3,3 g | 11,7 g |
| COCONUT MILK Light BIO KITCHIN | 132 | 0,9 g | 2,7 g | 13 g |
| Oriental chef coconut milk Oriental Chef | 132 | 0,7 g | 3,1 g | 13 g |
| Kokosnuss Milch fettreduziert Freshona | 134 | 0,6 g | 1,2 g | 14 g |
| Lait de Coco Racines | 131 | 1,3 g | 2,1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 133 kcal. Serving, 1 serving, 83 ml (83 g): about 110 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 83 ml (83 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1,3 g).
How many carbs are in Coconut Milk?
Coconut Milk has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 13,3 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 42,2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062356542719. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.