Coconut milk
Packaged product Dairy and Eggs
Coconut milk contains 175 kcal per 100 g.
Roughly 94% of its calories come from fat, with 6% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 17,5 g | 22% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 6%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 1,2 g)
- Sugars1,3 gbelow the median for dairy and eggs (median 1,7 g)
- Fat17,5 gabove the median for dairy and eggs (median 17 g)
- Sodium44 mgin the top quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 175 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2 g | 2,5 g |
| Fat | 14 g | 17,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1 g | 1,3 g |
| Sodium | 0,035 mg | 44 mg |
Product details
- Barcode
- 0098487952097
- Category
- Leche y cremas de coco
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk buen provecho | 175 | 0 g | 2,5 g | 17,5 g |
| Simple organic coconut milk Native forest | 175 | 1,3 g | 2,5 g | 17,5 g |
| coconut milk ชาวเกาะ | 175 | 1,3 g | 1,3 g | 18,8 g |
| Coconut Milk Se grocers | 175 | 1,3 g | 2,5 g | 17,5 g |
| Coconut milk Asia Flavours | 175 | 0,7 g | 2,6 g | 18 g |
| Lait de coco curcuma Yooku | 175 | 1,6 g | 4 g | 17 g |
| Lait de coco Sélection des comptoirs | 175 | 1 g | 5 g | 17 g |
| Coconut milk Deep | 175 | 1,3 g | 2,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 175 kcal.
How much protein is in Coconut milk?
Coconut milk contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1,2 g).
How many carbs are in Coconut milk?
Coconut milk has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars.
How much fat is in Coconut milk?
Coconut milk contains 17,5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de julio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2400168. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0098487952097. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.