Coconut Mango Protein, Yoghurt Cup
Packaged product Dairy and Eggs Fresh Prep
Coconut Mango Protein, Yoghurt Cup contains 204 kcal per 100 g. A serving, 1 portion, 270 g (270 g) provides about 550 kcal.
Roughly 53% of its calories come from fat, with 26% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 12,2 g | 16% |
| Saturated fat L | 7,4 g | 37% |
| Trans fat L | 0,037 g | |
| Cholesterol L | 11,1 mg | 4% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 6,7 g | |
| Protein L | 13,3 g | 27% |
| Calcio L | 111 mg | 9% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 21%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for dairy and eggs (median 8 g)
- Fiber1,5 gabove the median for dairy and eggs (median 0,6 g)
- Sugars6,7 gabove the median for dairy and eggs (median 3,9 g)
- Fat12,2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7,4 gabove the median for dairy and eggs (median 4,2 g)
- Sodium100 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Prep
- Barcode
- 0990485803541
- Label serving
- 1 portion (270 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Mango Protein, Yoghurt Cup?
100 g of Coconut Mango Protein, Yoghurt Cup has 204 kcal. Serving, 1 portion, 270 g (270 g): about 550 kcal.
Is Coconut Mango Protein, Yoghurt Cup high in protein?
Coconut Mango Protein, Yoghurt Cup contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 36 g in serving, 1 portion, 270 g (270 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Coconut Mango Protein, Yoghurt Cup?
Coconut Mango Protein, Yoghurt Cup has 10,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Mango Protein, Yoghurt Cup?
Coconut Mango Protein, Yoghurt Cup contains 12,2 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
How much sodium is in Coconut Mango Protein, Yoghurt Cup?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990485803541. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.