Coconut & Mango
Packaged product Nueces y semillas H2Coco
Coconut & Mango contains 30 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 75 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 23,2 mg | 1% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 0 g | 0% |
| Calcio L | 3,2 mg | 0,2% |
| Magnesio L | 3,2 mg | 0,8% |
| Potasio L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nueces y semillas (median 10 g)
- Sugars6 gbelow the median for nueces y semillas (median 7 g)
- Fat0 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium23,2 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H2Coco
- Barcode
- 9339655096023
- Label serving
- 1 portion (250 ml)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Aloe Viloe | 30 | 0 g | 7,6 g | 0 g |
| Clinutren Nestlé | 30 | 0 g | 7,2 g | 0 g |
| Sauerkraut With Caraway Seed Herbs Of Life | 30 | 1,5 g | 3 g | 0,5 g |
| 18 Chestnuts Tomato 18 Chestnuts | 30 | 0,84 g | 6,3 g | 0,84 g |
| Nutricost pre Nutricost | 31 | 0 g | 7,7 g | 0 g |
| Coconut limeade Sparkling Ice | 29 | 0 g | 0 g | 0 g |
| Nutricost Preworkout Nutricost | 29 | 0 g | 5,9 g | 0 g |
| Americano Hazelnut Flavor Youus | 31 | 0,42 g | 6,7 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut & Mango?
100 g of Coconut & Mango has 30 kcal. Serving, 1 portion, 250 ml (250 g): about 75 kcal.
How much protein is in Coconut & Mango?
Coconut & Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 250 ml (250 g). About 0% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut & Mango?
Coconut & Mango has 7,6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut & Mango?
Coconut & Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Coconut & Mango?
100 g contains 23,2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339655096023. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.