Coconut Mango Bites

Packaged product Nueces y semillas 180 Degree Snacks

Coconut Mango Bites contains 500 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 150 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 28% of the Daily Value for Vitamina D and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
3,3 gprotein
63,3 gcarbohydrates
26,7 gfat
150kcal in serving, 0.5 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26,7 g 34%
Saturated fat L 23,3 g 117%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 433 mg 19%
Total carbohydrates L 63,3 g 23%
Dietary fiber L 6,7 g 24%
Total sugars L 33,3 g
Added sugars L 20 g 40%
Protein L 3,3 g 7%
Vitamina D L 5,7 µg28%
Calcio L 66,7 mg5%
Iron L 2,7 mg15%
Potasio L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 50%Fat: 47%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D28%Iron15%Potasio6%Calcio5%

Nutritional insights

  • Protein3,3 gin the lowest quarter of nueces y semillas (median 10 g)
  • Fiber6,7 gabove the median for nueces y semillas (median 6 g)
  • Sugars33,3 gin the top quarter of nueces y semillas (median 7,1 g)
  • Fat26,7 gabove the median for nueces y semillas (median 23,3 g)
  • Saturated fat23,3 gin the top quarter of nueces y semillas (median 5,3 g)
  • Sodium433 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
180 Degree Snacks
Barcode
0818562023944
Label serving
0.5 cup (30 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Mango Bites?

100 g of Coconut Mango Bites has 500 kcal. Serving, 0.5 cup, 30 g (30 g): about 150 kcal.

How much protein is in Coconut Mango Bites?

Coconut Mango Bites contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in Coconut Mango Bites?

Coconut Mango Bites has 63,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Mango Bites?

Coconut Mango Bites contains 26,7 g of fat per 100 g, of which 23,3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Coconut Mango Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (28% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Mango Bites?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818562023944. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.