Coconut Cajeta
Packaged product Nueces y semillas Siete
Coconut Cajeta contains 361 kcal per 100 g. A serving, 2 tbsp, 36 g (36 g) provides about 130 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 13,9 g | 18% |
| Saturated fat L | 6,9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 58,3 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44,4 g | |
| Added sugars L | 41,7 g | 83% |
| Protein L | 5,6 g | 11% |
| Vitamina D L | 0 µg | 0% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 556 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for nueces y semillas (median 10 g)
- Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars44,4 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat13,9 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat6,9 gabove the median for nueces y semillas (median 5,3 g)
- Sodium333 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siete
- Barcode
- 0810091781036
- Label serving
- 2 tbsp (36 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raspberry yum nut M&S | 361 | 2,8 g | 42 g | 15 g |
| Casein 100% Micellar Casein Protein Coconut Evochem Nutritio | 361 | 75 g | 8,3 g | 2,8 g |
| All Real Lemon Coconut All Real | 361 | 33 g | 25 g | 13 g |
| Krave Glazed Donut Holes Kellogg’s | 361 | 5,6 g | 86,1 g | 4,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cajeta?
100 g of Coconut Cajeta has 361 kcal. Serving, 2 tbsp, 36 g (36 g): about 130 kcal.
How much protein is in Coconut Cajeta?
Coconut Cajeta contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 36 g (36 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Coconut Cajeta?
Coconut Cajeta has 58,3 g of total carbohydrates per 100 g, including 0 g of fiber and 44,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cajeta?
Coconut Cajeta contains 13,9 g of fat per 100 g, of which 6,9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Coconut Cajeta contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Cajeta?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810091781036. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.