Coconut Balls

Packaged product Nueces y semillas Hawaii Candy

Coconut Balls contains 536 kcal per 100 g. A serving, 3 pc, 28 g (28 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 35% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g
3,6 gprotein
50 gcarbohydrates
39,3 gfat
150kcal in serving, 3 pc, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 39,3 g 50%
Saturated fat L 28,6 g 143%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17,9 mg 0,8%
Total carbohydrates L 50 g 18%
Dietary fiber L 10,7 g 38%
Total sugars L 39,3 g
Added sugars L 35,7 g 71%
Protein L 3,6 g 7%
Vitamina D L 0 µg0%
Calcio L 35,7 mg3%
Iron L 2,1 mg12%
Potasio L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 35%Fat: 62%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 35%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potasio7%Calcio3%Vitamina D0%

Nutritional insights

  • Protein3,6 gin the lowest quarter of nueces y semillas (median 10 g)
  • Fiber10,7 gin the top quarter of nueces y semillas (median 6 g)
  • Sugars39,3 gin the top quarter of nueces y semillas (median 7,1 g)
  • Fat39,3 gabove the median for nueces y semillas (median 23,3 g)
  • Saturated fat28,6 gin the top quarter of nueces y semillas (median 5,3 g)
  • Sodium17,9 mgbelow the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hawaii Candy
Barcode
0073366200209
Label serving
3 pc (28 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Balls?

100 g of Coconut Balls has 536 kcal. Serving, 3 pc, 28 g (28 g): about 150 kcal.

How much protein is in Coconut Balls?

Coconut Balls contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 pc, 28 g (28 g). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in Coconut Balls?

Coconut Balls has 50 g of total carbohydrates per 100 g, including 10,7 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Balls?

Coconut Balls contains 39,3 g of fat per 100 g, of which 28,6 g is saturated (143% of the Daily Value).

What vitamins and minerals does Coconut Balls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Balls?

100 g contains 17,9 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073366200209. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.