Coconut Ball
Packaged product Nueces y semillas H&A Bakery
Coconut Ball contains 440 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 220 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat | not reported | |
| Cholesterol L | 270 mg | 90% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 44 g | |
| Protein L | 6 g | 12% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for nueces y semillas (median 10 g)
- Fiber2 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars44 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat28 gabove the median for nueces y semillas (median 23,3 g)
- Sodium170 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&A Bakery
- Barcode
- 0815557001239
- Label serving
- 1 portion (50 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thai Young Coconut H&H HEALTHY AND HAPPY | 440 | 2,5 g | 67,5 g | 17,5 g |
| Raspberry donut bite Denada | 440 | 11,1 g | 17,7 g | 28,3 g |
| MACHU PICHU Exotic Superfruit & Nuts Trail Mix Prana | 440 | 16 g | 48 g | 26 g |
| Fruit Nut & Seed Sprinkle Alesto | 440 | 8,5 g | 42,3 g | 24,8 g |
| Old Fashioned Donut Holes Gen Bake | 440 | 4 g | 40 g | 30 g |
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| Pineapple Flavored Old Fashioned Donut Holes Gen Bake | 440 | 4 g | 40 g | 30 g |
| Pumpkin Spice Donut Holes Favorite Day Bakery | 440 | 6 g | 70 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Ball?
100 g of Coconut Ball has 440 kcal. Serving, 1 portion, 50 g (50 g): about 220 kcal.
How much protein is in Coconut Ball?
Coconut Ball contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 portion, 50 g (50 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Coconut Ball?
Coconut Ball has 44 g of total carbohydrates per 100 g, including 2 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Ball?
Coconut Ball contains 28 g of fat per 100 g.
How much sodium is in Coconut Ball?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815557001239. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.