Coconut Ball
Packaged product Nødder og frø H&A Bakery
Coconut Ball contains 440 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 220 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat | not reported | |
| Cholesterol L | 270 mg | 90 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 44 g | |
| Protein L | 6 g | 12 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for nødder og frø (median 10 g)
- Fiber2 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars44 gin the top quarter of nødder og frø (median 7 g)
- Fat28 gabove the median for nødder og frø (median 23,8 g)
- Sodium170 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&A Bakery
- Barcode
- 0815557001239
- Label serving
- 1 portion (50 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Young Coconut H&H HEALTHY AND HAPPY | 440 | 2,5 g | 67,5 g | 17,5 g |
| MACHU PICHU Exotic Superfruit & Nuts Trail Mix Prana | 440 | 16 g | 48 g | 26 g |
| Fruit Nut & Seed Sprinkle Alesto | 440 | 8,5 g | 42,3 g | 24,8 g |
| Raspberry donut bite Denada | 440 | 11,1 g | 17,7 g | 28,3 g |
| Pumpkin Spice Donut Holes Favorite Day Bakery | 440 | 6 g | 70 g | 16 g |
| Australian White Chia Seeds macro Wholefoods Market | 440 | 24 g | 6,7 g | 30 g |
| Dark Choc Fruit & Nut Wallaby | 440 | 6 g | 56,5 g | 22 g |
| Gluten Free Donuts Cranberry Live G Free | 440 | 2 g | 70 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Ball?
100 g of Coconut Ball has 440 kcal. Serving, 1 portion, 50 g (50 g): about 220 kcal.
How much protein is in Coconut Ball?
Coconut Ball contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 50 g (50 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Coconut Ball?
Coconut Ball has 44 g of total carbohydrates per 100 g, including 2 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Ball?
Coconut Ball contains 28 g of fat per 100 g.
How much sodium is in Coconut Ball?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815557001239. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.