CocoNana

Packaged product Otros alimentos グリーンスプーン

CocoNana contains 123 kcal per 100 g. A serving, 181 g (181 g) provides about 223 kcal.

Roughly 68% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 21% of the Daily Value for Vitamina C and 16% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
1,4 gprotein
21 gcarbohydrates
3,8 gfat
223kcal in serving, 181 g (181 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3,8 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 21 g 8%
Dietary fiber L 1,3 g 5%
Total sugars L 19,7 g
Protein L 1,4 g 3%
Vitamina C L 19,3 mg21%
Vitamina B6 L 0,28 mg16%
Folate (B9) L 37 µg9%
Potasio L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 68%Fat: 28%123kcal / 100 g
  • Protein 5%
  • Carbohydrates 68%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C21%Vitamina B616%Folate (B9)9%Potasio6%

Nutritional insights

  • Protein1,4 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber1,3 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars19,7 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat3,8 gbelow the median for otros alimentos (median 6,5 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
グリーンスプーン
Barcode
4571559281975
Label serving
181 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CocoNana?

100 g of CocoNana has 123 kcal. Serving, 181 g (181 g): about 223 kcal.

How much protein is in CocoNana?

CocoNana contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 2,6 g in serving, 181 g (181 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in CocoNana?

CocoNana has 21 g of total carbohydrates per 100 g, including 1,3 g of fiber and 19,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CocoNana?

CocoNana contains 3,8 g of fat per 100 g.

What vitamins and minerals does CocoNana contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV) and Vitamina B6 (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4571559281975. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.