Cocoa + Hazelnut Protein Bar

Packaged product Snacks Holos

Cocoa + Hazelnut Protein Bar contains 353 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 240 kcal.

Roughly 40% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
22,1 gprotein
38,2 gcarbohydrates
16,2 gfat
240kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 16,2 g 21%
Saturated fat L 1,5 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 176 mg 8%
Total carbohydrates L 38,2 g 14%
Dietary fiber L 16,2 g 58%
Total sugars L 10,3 g
Protein L 22,1 g 44%
Calcio L 73,5 mg6%
Iron L 3,3 mg18%
Potasio L 441 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 40%Fat: 38%353kcal / 100 g
  • Protein 23%
  • Carbohydrates 40%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potasio9%Calcio6%

Nutritional insights

  • Protein22,1 gin the top quarter of snacks (median 7,3 g)
  • Fiber16,2 gin the top quarter of snacks (median 4 g)
  • Sugars10,3 gabove the median for snacks (median 4,9 g)
  • Fat16,2 gbelow the median for snacks (median 20,8 g)
  • Saturated fat1,5 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium176 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Holos
Barcode
0628011283542
Label serving
1 bar (68 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa + Hazelnut Protein Bar?

100 g of Cocoa + Hazelnut Protein Bar has 353 kcal. Serving, 1 bar, 68 g (68 g): about 240 kcal.

Is Cocoa + Hazelnut Protein Bar high in protein?

Cocoa + Hazelnut Protein Bar contains 22,1 g of protein per 100 g (44% of the 50 g Daily Value), or 15 g in serving, 1 bar, 68 g (68 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Cocoa + Hazelnut Protein Bar?

Cocoa + Hazelnut Protein Bar has 38,2 g of total carbohydrates per 100 g, including 16,2 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa + Hazelnut Protein Bar?

Cocoa + Hazelnut Protein Bar contains 16,2 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Cocoa + Hazelnut Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa + Hazelnut Protein Bar?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628011283542. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.