Cocoa + Hazelnut Protein Bar

Packaged product Snacks Holos

Cocoa + Hazelnut Protein Bar contains 353 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 240 kcal.

Roughly 40 % of its calories come from carbohydrates, with 38 % from fat and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 18 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
22,1 gprotein
38,2 gcarbohydrates
16,2 gfat
240kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 16,2 g 21 %
Saturated fat L 1,5 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 176 mg 8 %
Total carbohydrates L 38,2 g 14 %
Dietary fiber L 16,2 g 58 %
Total sugars L 10,3 g
Protein L 22,1 g 44 %
Calcium L 73,5 mg6 %
Jern L 3,3 mg18 %
Kalium L 441 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 40 %Fat: 38 %353kcal / 100 g
  • Protein 23 %
  • Carbohydrates 40 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Kalium9 %Calcium6 %

Nutritional insights

  • Protein22,1 gin the top quarter of snacks (median 7,3 g)
  • Fiber16,2 gin the top quarter of snacks (median 4 g)
  • Sugars10,3 gabove the median for snacks (median 4,9 g)
  • Fat16,2 gbelow the median for snacks (median 20,8 g)
  • Saturated fat1,5 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium176 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Holos
Barcode
0628011283542
Label serving
1 bar (68 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa + Hazelnut Protein Bar?

100 g of Cocoa + Hazelnut Protein Bar has 353 kcal. Serving, 1 bar, 68 g (68 g): about 240 kcal.

Is Cocoa + Hazelnut Protein Bar high in protein?

Cocoa + Hazelnut Protein Bar contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 15 g in serving, 1 bar, 68 g (68 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Cocoa + Hazelnut Protein Bar?

Cocoa + Hazelnut Protein Bar has 38,2 g of total carbohydrates per 100 g, including 16,2 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa + Hazelnut Protein Bar?

Cocoa + Hazelnut Protein Bar contains 16,2 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Cocoa + Hazelnut Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa + Hazelnut Protein Bar?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628011283542. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.