Coco Pops Croco Copters
Packaged product Desayuno Cereales Kellogg's
Coco Pops Croco Copters contains 391 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 81% of the Daily Value for Niacin (B3), 44% of the Daily Value for iron and 21% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 29 g | |
| Added sugars L | 28,4 g | 57% |
| Protein L | 8 g | 16% |
| Vitamina D L | 4,2 µg | 21% |
| Niacin (B3) L | 13 mg | 81% |
| Calcio L | 264 mg | 20% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber7 gbelow the median for desayuno cereales (median 7,1 g)
- Sugars29 gin the top quarter of desayuno cereales (median 18 g)
- Fat4,5 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat2,5 gabove the median for desayuno cereales (median 2 g)
- Sodium320 mgin the top quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083908040
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- Desayuno Cereales
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farines de céréales (maïs, _blé_ complet (26 %)), sucre, chocolat (6,5 %) (sucre, pâte de cacao), poudre de cacao, sirop de glucose, fibres d'_avoine_, cacao maigre en poudre, sel, arôme, antioxydants (palmitate d'ascorbyle, alpha-tocophérol). Vitamines et minéraux : Vitamines (B3/PP, B6, B2, B1, B9, D, B12), carbonate de calcium, fer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaAsientosSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian oat granola Mornflake | 391 | 7,8 g | 61,6 g | 11,1 g |
| Chocos Kellogg's | 390 | 8,7 g | 82 g | 3 g |
| Milo Duo Nestlé | 390 | 8,3 g | 73,7 g | 4,3 g |
| Frosties Kellogg's | 390 | 5,3 g | 87,7 g | 0,67 g |
| LCMs Marshmallow Breakfast Cereal Kellogs | 390 | 6 g | 87,3 g | 1 g |
| Oat Flakes Uncle Tobys | 390 | 9,7 g | 73 g | 5 g |
| Coco Pops Gluten Free Kellogg's | 390 | 5,3 g | 87,3 g | 1 g |
| Mango passionfruit muesli bar Uncle Toby’s | 390 | 7,1 g | 60,3 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops Croco Copters?
100 g of Coco Pops Croco Copters has 391 kcal. Serving, 30 g (30 g): about 117 kcal.
How much protein is in Coco Pops Croco Copters?
Coco Pops Croco Copters contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Coco Pops Croco Copters?
Coco Pops Croco Copters has 76 g of total carbohydrates per 100 g, including 7 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops Croco Copters?
Coco Pops Croco Copters contains 4,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Coco Pops Croco Copters contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (81% DV), iron (44% DV), Vitamina D (21% DV) and calcio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Pops Croco Copters?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083908040. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.