Coco maize thins arepa crisps
Packaged product Dulces y postres
Coco maize thins arepa crisps contains 481 kcal per 100 g. A serving, 5 crisps, 27 g (27 g) provides about 130 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (438 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 18,5 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 74,1 g | 27% |
| Dietary fiber L | 14,8 g | 53% |
| Total sugars L | 25,9 g | |
| Added sugars L | 18,5 g | 37% |
| Protein L | 3,7 g | 7% |
| Calcio L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
| Potasio L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of dulces y postres (median 7,1 g)
- Fiber14,8 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars25,9 gabove the median for dulces y postres (median 11,5 g)
- Fat22,2 gabove the median for dulces y postres (median 16,1 g)
- Saturated fat18,5 gin the top quarter of dulces y postres (median 3,6 g)
- Sodium426 mgabove the median for dulces y postres (median 400 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 481 kcal | 481 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 74,1 g | 74,1 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 14,8 g | 14,8 g |
| Sugars | 25,9 g | 25,9 g |
| Sodium | 426 mg | 426 mg |
Product details
- Barcode
- 0865590000492
- Label serving
- 5 CRISPS (27 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut, pre-cooked white corn meal enriched (iron, niacin, thiamin, riboflavin, folic acid), raw cane sugar, corn grits, kosher salt, vanilla extract (water, alcohol (35%), sugar, vanilla bean extractives), cinnamon, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kokinos galleta de coco rallado tejedor | 481 | 7 g | 57 g | 25 g |
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| Chickpea snack YOU | 481 | 15 g | 45 g | 25 g |
| Le novelle Frolsi | 481 | 8,1 g | 70 g | 17,6 g |
| Frolsi con Panna Frolsi | 481 | 7,1 g | 69,6 g | 19,3 g |
| Hazelnut spread with breadsticks Kroger | 481 | 9,6 g | 63,5 g | 21,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco maize thins arepa crisps?
100 g of Coco maize thins arepa crisps has 481 kcal. Serving, 5 crisps, 27 g (27 g): about 130 kcal.
How much protein is in Coco maize thins arepa crisps?
Coco maize thins arepa crisps contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 crisps, 27 g (27 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,1 g).
How many carbs are in Coco maize thins arepa crisps?
Coco maize thins arepa crisps has 74,1 g of total carbohydrates per 100 g, including 14,8 g of fiber and 25,9 g of sugars.
How much fat is in Coco maize thins arepa crisps?
Coco maize thins arepa crisps contains 22,2 g of fat per 100 g, of which 18,5 g is saturated (93% of the Daily Value).
What vitamins and minerals does Coco maize thins arepa crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco maize thins arepa crisps?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955082. License: CC0 1.0 (U.S. public domain). Source record dated 4 de octubre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0865590000492. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.