Cobb Salads
Packaged product Verduras Amazon Kitchen
Cobb Salads contains 194 kcal per 100 g. A serving, 1 package, 324 g (324 g) provides about 630 kcal.
Roughly 74% of its calories come from fat, with 19% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3,7 g | 19% |
| Cholesterol L | 81,8 mg | 27% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber L | 0,93 g | 3% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,31 g | 0,6% |
| Protein L | 9,3 g | 19% |
| Calcio L | 46,3 mg | 4% |
| Iron L | 0,62 mg | 3% |
| Potasio L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 8%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of verduras (median 2,5 g)
- Fiber0,93 gin the lowest quarter of verduras (median 2 g)
- Sugars1,9 gbelow the median for verduras (median 2,1 g)
- Fat16 gin the top quarter of verduras (median 5,2 g)
- Saturated fat3,7 gin the top quarter of verduras (median 1,1 g)
- Sodium315 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Kitchen
- Barcode
- 0195515037891
- Label serving
- 1 package (324 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb Salads?
100 g of Cobb Salads has 194 kcal. Serving, 1 package, 324 g (324 g): about 630 kcal.
How much protein is in Cobb Salads?
Cobb Salads contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 30 g in serving, 1 package, 324 g (324 g). About 19% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Cobb Salads?
Cobb Salads has 3,7 g of total carbohydrates per 100 g, including 0,93 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cobb Salads?
Cobb Salads contains 16 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
How much sodium is in Cobb Salads?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515037891. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.