Cobb Salad
Packaged product Verduras Amazon Kitchen
Cobb Salad contains 175 kcal per 100 g. A serving, 1 container, 371 g (371 g) provides about 649 kcal.
Roughly 74% of its calories come from fat, with 19% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 14,6 g | 19% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 74,1 mg | 25% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber L | 0,81 g | 3% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,27 g | 0,5% |
| Protein L | 8,4 g | 17% |
| Vitamina D L | 0,27 µg | 1% |
| Calcio L | 41,8 mg | 3% |
| Iron L | 0,81 mg | 4% |
| Potasio L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of verduras (median 2,5 g)
- Fiber0,81 gin the lowest quarter of verduras (median 2 g)
- Sugars1,9 gbelow the median for verduras (median 2,1 g)
- Fat14,6 gin the top quarter of verduras (median 5,2 g)
- Saturated fat3 gabove the median for verduras (median 1,1 g)
- Sodium318 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Kitchen
- Barcode
- 0195515037754
- Label serving
- 1 container (371 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kale Ginger Salad Urban Remedy | 175 | 3,4 g | 9,2 g | 14,6 g |
| Green Jalapeno Jelly Pear Blossom Farms | 175 | 0 g | 45 g | 0 g |
| Olives farcies Sardo | 175 | 1,5 g | 5 g | 12,5 g |
| Olives à la romaine Grand frais | 175 | 1,4 g | 1,8 g | 18 g |
| Potato Gratins coles Kitchen | 175 | 2,5 g | 14 g | 12 g |
| Salade du pêcheur André Loussouarn | 175 | 4,6 g | 10 g | 13 g |
| Essence Active Greens Soul Performance Nutrition | 175 | 8,8 g | 26,3 g | 0 g |
| Gunpowder Potatoes Cook | 175 | 2,9 g | 21,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb Salad?
100 g of Cobb Salad has 175 kcal. Serving, 1 container, 371 g (371 g): about 649 kcal.
How much protein is in Cobb Salad?
Cobb Salad contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 31 g in serving, 1 container, 371 g (371 g). About 19% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Cobb Salad?
Cobb Salad has 3,2 g of total carbohydrates per 100 g, including 0,81 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cobb Salad?
Cobb Salad contains 14,6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Cobb Salad?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515037754. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.