Classic Houmous
Packaged product Frijoles y legumbres Sainsbury's
Classic Houmous contains 224 kcal per 100 g. A serving, 0.25 pot, 50 g (50 g) provides about 112 kcal.
Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 271 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 0,65 mg | 0% |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 20%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for frijoles y legumbres (median 6,8 g)
- Fiber4,9 gbelow the median for frijoles y legumbres (median 5 g)
- Sugars0,9 gabove the median for frijoles y legumbres (median 0,6 g)
- Fat16 gin the lowest quarter of frijoles y legumbres (median 21 g)
- Saturated fat1,7 gin the lowest quarter of frijoles y legumbres (median 2,4 g)
- Sodium0,65 mgin the lowest quarter of frijoles y legumbres (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00349215
- Quantity
- 200 g
- Label serving
- 0.25 pot (50 g)
- Category
- Hummus clásico
- Packaging
- en:card-sleeve,en:pet-tub,en:ppfilm-lid
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Chickpeas (52%) (Water, Chickpeas), Water, Tahini Sesame Seed Paste (13%), Rapeseed Oil, Concentrated Lemon Juice, Salt, Garlic, Preservative: Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)SaltAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic houmous Sainsbury's | 224 | 6,7 g | 10,7 g | 16 g |
| Houmous nature Alnatura | 224 | 4,4 g | 8,5 g | 18 g |
| Classic Houmous By sainsbury's | 226 | 7,3 g | 11,3 g | 15,8 g |
| Classic Hummus Maza | 221 | 10,7 g | 14,3 g | 7,1 g |
| mini Hummus fontaine santé | 228 | 7 g | 19,3 g | 12,3 g |
| Hummus de garbanzos clásico Rikisssimo | 229 | 7,5 g | 9,1 g | 17,2 g |
| Houmous Tesco | 230 | 6,1 g | 11,9 g | 16,6 g |
| Houmous Tesco | 230 | 6,1 g | 11,9 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Houmous?
100 g of Classic Houmous has 224 kcal. Serving, 0.25 pot, 50 g (50 g): about 112 kcal.
How much protein is in Classic Houmous?
Classic Houmous contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3,4 g in serving, 0.25 pot, 50 g (50 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,8 g).
How many carbs are in Classic Houmous?
Classic Houmous has 10,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Houmous?
Classic Houmous contains 16 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Classic Houmous?
100 g contains 0,65 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00349215. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.