Classic Houmous
Packaged product Frijoles y legumbres By sainsbury's
Classic Houmous contains 226 kcal per 100 g.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 15,8 g | 20% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 11,3 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0,6 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of frijoles y legumbres (median 7,1 g)
- Fiber5 gabove the median for frijoles y legumbres (median 4,6 g)
- Fat15,8 gbelow the median for frijoles y legumbres (median 17,9 g)
- Sodium264 mgin the lowest quarter of frijoles y legumbres (median 387 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- By sainsbury's
- Barcode
- 11660310
- Category
- Hummus clásico
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Houmous Sainsbury's | 224 | 6,7 g | 10,7 g | 16 g |
| Classic houmous Sainsbury's | 224 | 6,7 g | 10,7 g | 16 g |
| mini Hummus fontaine santé | 228 | 7 g | 19,3 g | 12,3 g |
| Houmous Tesco | 230 | 6,1 g | 11,9 g | 16,6 g |
| Houmous Tesco | 230 | 6,1 g | 11,9 g | 16,6 g |
| Classic Hummus Maza | 221 | 10,7 g | 14,3 g | 7,1 g |
| Roasted Red Pepper Hummus Sabra | 233 | 6,7 g | 16,7 g | 16,7 g |
| Classic Hummus Sabra | 233 | 6,7 g | 16,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Houmous?
100 g of Classic Houmous has 226 kcal.
How much protein is in Classic Houmous?
Classic Houmous contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 7,1 g).
How many carbs are in Classic Houmous?
Classic Houmous has 11,3 g of total carbohydrates per 100 g, including 5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Houmous?
Classic Houmous contains 15,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Classic Houmous?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11660310. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.