Classic Egg Salad Sandwich

Packaged product Comidas y Platos Freshprep

Classic Egg Salad Sandwich contains 191 kcal per 100 g. A serving, 1 sandwich, 230 g (230 g) provides about 440 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
9,1 gprotein
16,1 gcarbohydrates
10,9 gfat
440kcal in serving, 1 sandwich, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 10,9 g 14%
Saturated fat L 2,2 g 11%
Trans fat L 0,087 g
Cholesterol L 165 mg 55%
Sodium L 335 mg 15%
Total carbohydrates L 16,1 g 6%
Dietary fiber L 1,7 g 6%
Total sugars L 1,7 g
Protein L 9,1 g 18%
Calcio L 32,6 mg3%
Iron L 0,76 mg4%
Potasio L 109 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 32%Fat: 49%191kcal / 100 g
  • Protein 18%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcio3%Potasio2%

Nutritional insights

  • Protein9,1 gbelow the median for comidas y platos (median 10 g)
  • Fiber1,7 gabove the median for comidas y platos (median 1,7 g)
  • Sugars1,7 gbelow the median for comidas y platos (median 2,6 g)
  • Fat10,9 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat2,2 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium335 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshprep
Barcode
0990485800557
Label serving
1 sandwich (230 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Egg Salad Sandwich?

100 g of Classic Egg Salad Sandwich has 191 kcal. Serving, 1 sandwich, 230 g (230 g): about 440 kcal.

How much protein is in Classic Egg Salad Sandwich?

Classic Egg Salad Sandwich contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 21 g in serving, 1 sandwich, 230 g (230 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Classic Egg Salad Sandwich?

Classic Egg Salad Sandwich has 16,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Egg Salad Sandwich?

Classic Egg Salad Sandwich contains 10,9 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

How much sodium is in Classic Egg Salad Sandwich?

100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0990485800557. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.