Classic Egg Nog

Packaged product Dairy and Eggs Harris Teeter

Classic Egg Nog contains 150 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic Egg Nog by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
3,3 gprotein
18,3 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 6,7 g 9%
Saturated fat L 4,2 g 21%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 54 mg 2%
Total carbohydrates L 18,3 g 7%
Dietary fiber L 0 g 0%
Total sugars L 17,5 g
Added sugars L 14,2 g 28%
Protein L 3,3 g 7%
Calcio L 94 mg7%
Iron L 0 mg0%
Potasio L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 50%Fat: 41%150kcal / 100 g
  • Protein 9%
  • Carbohydrates 50%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio7%Potasio2%Iron0%

Nutritional insights

  • Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
  • Sugars17,5 gin the top quarter of dairy and eggs (median 3,8 g)
  • Fat6,7 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat4,2 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium54 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L33 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 3,3 g3,3 g
Carbohydrates 18,3 g18,3 g
Fat 6,7 g6,7 g
Fiber 0 g0 g
Sugars 17,5 g17,5 g
Sodium 54,2 mg54 mg

Product details

Brand
Harris Teeter
Barcode
0072036737786
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Egg Nog?

100 g of Classic Egg Nog has 150 kcal.

How much protein is in Classic Egg Nog?

Classic Egg Nog contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Classic Egg Nog?

Classic Egg Nog has 18,3 g of total carbohydrates per 100 g, including 0 g of fiber and 17,5 g of sugars.

How much fat is in Classic Egg Nog?

Classic Egg Nog contains 6,7 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).

How much sodium is in Classic Egg Nog?

100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036737786. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2023. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2462978. License: CC0 1.0 (U.S. public domain). Source record dated 9 de diciembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.