Citliyo
Packaged product Nueces y semillas Peyman
Citliyo contains 633 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 633 kcal.
Roughly 76% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,8 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of nueces y semillas (median 17,9 g)
- Fiber10 gin the top quarter of nueces y semillas (median 7,1 g)
- Sugars3,8 gbelow the median for nueces y semillas (median 4,8 g)
- Fat54 gabove the median for nueces y semillas (median 50 g)
- Saturated fat7,1 gabove the median for nueces y semillas (median 6 g)
- Sodium750 mgin the top quarter of nueces y semillas (median 84 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Pistazien in der Schale, geröstet, gesalzen Dennree | 633 | 18 g | 16 g | 54 g |
| Mélange de noix Boni Selection | 633 | 17 g | 13 g | 55 g |
| Baked Cocktail Nuts Tong Garden | 633 | 23,3 g | 23,3 g | 50 g |
| Munsbit Ikea | 633 | 20 g | 30 g | 46,7 g |
| Deluxe Roasted & Salted mixed nuts the Snack Artist | 633 | 16,7 g | 20 g | 56,7 g |
| Mixed nuts Coop | 633 | 17 g | 9,1 g | 57 g |
| Roasted & Salted Fancy Mixed Nuts Trader Joe's | 633 | 20 g | 23,3 g | 50 g |
| Seeds & nuts Marks & Spencer | 633 | 25,8 g | 8,4 g | 53,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Citliyo?
100 g of Citliyo has 633 kcal. Serving, 1 portion, 100 g (100 g): about 633 kcal.
Is Citliyo high in protein?
Citliyo contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 17,9 g).
How many carbs are in Citliyo?
Citliyo has 8,1 g of total carbohydrates per 100 g, including 10 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Citliyo?
Citliyo contains 54 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Citliyo?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8695876201884. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.