Mixed nuts

Packaged product Nueces y semillas Coop

Mixed nuts contains 633 kcal per 100 g.

Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed nuts by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
17 gprotein
9,1 gcarbohydrates
57 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 57 g 73%
Saturated fat L 6,3 g 32%
Sodium L 8 mg 0,3%
Total carbohydrates L 9,1 g 3%
Dietary fiber not reported
Total sugars L 3,9 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 6%Fat: 83%633kcal / 100 g
  • Protein 11%
  • Carbohydrates 6%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for nueces y semillas (median 17,9 g)
  • Sugars3,9 gbelow the median for nueces y semillas (median 4,8 g)
  • Fat57 gin the top quarter of nueces y semillas (median 50 g)
  • Saturated fat6,3 gabove the median for nueces y semillas (median 6 g)
  • Sodium8 mgbelow the median for nueces y semillas (median 100 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000128703178
Category
Nuts
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed nuts?

100 g of Mixed nuts has 633 kcal.

Is Mixed nuts high in protein?

Mixed nuts contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).

How many carbs are in Mixed nuts?

Mixed nuts has 9,1 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed nuts?

Mixed nuts contains 57 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).

How much sodium is in Mixed nuts?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128703178. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.