Cinnamon Sticky Bun

Packaged product Pan y productos horneados Wolfermana

Cinnamon Sticky Bun contains 432 kcal per 100 g. A serving, 1 bun, 155 g (155 g) provides about 670 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

432kcal per 100 g
5,2 gprotein
64,5 gcarbohydrates
17,4 gfat
670kcal in serving, 1 bun, 155 g (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 17,4 g 22%
Saturated fat L 5,8 g 29%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium not reported
Total carbohydrates L 64,5 g 23%
Dietary fiber L 2,6 g 9%
Total sugars L 38,7 g
Added sugars L 38,1 g 76%
Protein L 5,2 g 10%
Iron L 2,3 mg13%
Potasio L 135 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%432kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potasio3%

Nutritional insights

  • Protein5,2 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber2,6 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars38,7 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat17,4 gin the top quarter of pan y productos horneados (median 7 g)
  • Saturated fat5,8 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wolfermana
Barcode
0780994320017
Label serving
1 bun (155 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crackers Despar 432 9,8 g 72 g 11 g
Tesco 5 Gingerbread Men Kit 174G Tesco 432 5,7 g 74,6 g 11,9 g
Cinnamon Graham Cracker Balanced Tiger 432 25 g 47,7 g 15,9 g
cracker artigianali biologici BioItalia 432 10,7 g 68,5 g 12 g
Maiko-han Hii Hii Moist Curry & Chili Pepper Rice Crackers Ochanokosaisai 432 4,7 g 67,4 g 16 g
Rice Cracker Thong Ampai 432 8,1 g 64,9 g 16,2 g
Krisprolls Pågen 432 9,6 g 70 g 11 g
Swiss rolls Little debbie 432 2,1 g 63,2 g 18,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Sticky Bun?

100 g of Cinnamon Sticky Bun has 432 kcal. Serving, 1 bun, 155 g (155 g): about 670 kcal.

How much protein is in Cinnamon Sticky Bun?

Cinnamon Sticky Bun contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 8 g in serving, 1 bun, 155 g (155 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Cinnamon Sticky Bun?

Cinnamon Sticky Bun has 64,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Sticky Bun?

Cinnamon Sticky Bun contains 17,4 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Cinnamon Sticky Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0780994320017. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.