Cinnamon Graham Cracker
Packaged product Pan y productos horneados Balanced Tiger
Cinnamon Graham Cracker contains 432 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 190 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 505% of the Daily Value for iron and 26% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 15,9 g | 20% |
| Saturated fat L | 4,6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 47,7 g | 17% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 15,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 341 mg | 26% |
| Iron L | 90,9 mg | 505% |
| Potasio L | 295 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber4,6 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars15,9 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat15,9 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat4,6 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium239 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balanced Tiger
- Barcode
- 0850043619192
- Label serving
- 1 bar (44 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Graham Cracker?
100 g of Cinnamon Graham Cracker has 432 kcal. Serving, 1 bar, 44 g (44 g): about 190 kcal.
Is Cinnamon Graham Cracker high in protein?
Cinnamon Graham Cracker contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 11 g in serving, 1 bar, 44 g (44 g). About 23% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon Graham Cracker?
Cinnamon Graham Cracker has 47,7 g of total carbohydrates per 100 g, including 4,6 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Graham Cracker?
Cinnamon Graham Cracker contains 15,9 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Cinnamon Graham Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (505% DV) and calcio (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Graham Cracker?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043619192. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.